A coach will be present in the gymnasium to provide you with the basics skills and movements and help you learn or just improve your techniques.
Online registrationEach participant must have their own identified water bottle.

David
Nicholas
Chris

Spring 2026 (11 weeks, from April 3 to june 13)
Friday 6pm - 6:50pm
Saturday - 9:00am - 9:50am

Friday 191$ (1 class/week x 11 weeks)
Saturday 191$ (1 class/week x 11 weeks)
